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Day 5 | Good Vibes in Five

Updated: Dec 26, 2020

AMD Challenge Intro


Are you stuck in a rut? Could you feel more motivated or creative? I've been there! The easiest path to get out of your way; is to get out of your head. Keeping a daily journal is a powerful habit for anyone looking to hone their writing skills, clear the mental clutter, and kindle a creative spark.


Love Languages


The best way to start building healthy relationships is to understand yourself better. The five different love languages can tell you how you like to receive or how you can give love to a partner or child. Take the Love Language quiz HERE or skip it if you already know it.

Five Love Languages:

  1. Words of Affirmation

  2. Acts of Service

  3. Receiving Gifts

  4. Quality Time

  5. Physical Touch


📓 Grab your Favorite Journal and Use These Prompts

  • What's your love language?

  • How do you currently give & receive love?

  • Why is your love language significant?

  • What did you learn about yourself?

Journal: Growth

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